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How to Measure Developer Productivity: A Comprehensive Guide

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May 3, 2024

Introduction

Productivity in software development is a multi-faceted concept, influenced by individual skills, teamwork, and the overall work environment. Measuring it can help organizations improve efficiency, but it can also be challenging to define what “productivity” truly means. There are so many variables and intangibles that come along with developing software which is why there are so many single tools and plugins dedicated to improving efficiency and productivity, yet it’s still very fragmented In this guide, we explore different methods for measuring developer productivity, discussing their advantages and limitations.

Traditional Metrics for Measuring Developer Productivity

Traditional metrics offer quantifiable ways to assess productivity but often fall short of capturing the full picture. Some common traditional metrics include:

Lines of Code (LOC): This measures the total number of lines written by a developer. While easy to quantify, it doesn’t account for code quality, complexity, or effectiveness.
Number of Commits: This tracks the frequency of code commits to a repository. Although it indicates activity, it doesn’t necessarily reflect meaningful contributions.
Completed Tasks/Features: This focuses on the number of tasks or features completed within a given timeframe. It can help measure output but might encourage shallow solutions over deeper problem-solving.

These traditional (and somewhat outdated) metrics are often criticized for encouraging quantity over quality, potentially leading to lower code quality and increased technical debt.

This is why concepts like the SPACE framework were created..

The SPACE Framework of Developer Productivity

The SPACE Framework of Developer Productivity is a holistic approach to thinking about and measuring software developer productivity. The SPACE framework is not a list of metrics or benchmarks. Instead, it outlines five different dimensions of productivity that can inform your own definition of productivity, and by extension, your measurements.

The five SPACE framework dimensions are

1. Satisfaction and Well-being: How satisfied developers are with their work and working conditions, and how healthy and happy they are.
2. Performance: How well the software fulfills its intended purpose, both from a quality perspective, but also in terms of user impact.
3. Activity: A count of the actions within a system, such as number of tests, builds, and design documents produced by a team of developers.
4. Communication and Collaboration: How well your team members communicate with each other and work together.
Efficiency and Flow: The ability of your team to complete work with minimal interruptions and make continuous progress.

Not only does SPACE emphasize the importance of all five categories, it goes further to explain that both workflow metrics as well as perception metrics, like how productive a developer feels, are equally as important when defining and measuring developer productivity.

Beyond Traditional Metrics: Holistic Approaches

So to better capture the essence of developer productivity, consider broader, more holistic approaches:

1. Code Quality and Maintainability: Tools can measure code quality, focusing on factors such as complexity, code smells, and maintainability. This approach emphasizes the importance of writing clean, maintainable code.
2. Impact and Outcomes: This measures the real-world impact of code changes, focusing on the value delivered to end users or business objectives. It shifts the focus from “how much” to “how effective.”
3. Collaboration and Communication: Developer productivity often relies on teamwork. Tools like Onetab or GitLab provide insights into collaboration patterns, helping to identify areas for improvement.
4. Time to Value: This measures how quickly a team can deliver valuable features or products. It can be a good indicator of productivity while promoting customer-centric development.

Best Practices for Measuring Developer Productivity

To measure developer productivity effectively, consider these best practices:

1. Define Clear Objectives: Establish what productivity means for your organization. Are you focused on speed, quality, customer satisfaction, or innovation?
2. Use a Combination of Metrics: A single metric may not capture the full spectrum of productivity. Consider combining multiple metrics to gain a holistic view.
3. Prioritize Quality and Sustainability: Encourage developers to focus on creating maintainable code that delivers long-term value.
4. Foster a Positive Work Environment: A healthy work culture can boost productivity. Ensure developers have the tools, resources, and support they need to succeed.
5. Regular Feedback and Reviews: Implement regular code reviews, peer feedback, and performance evaluations to help developers improve their skills and productivity.

Modern Tools for Measuring Developer Productivity

Numerous modern tools and platforms can help track and measure developer productivity:

Onetab: An AI powered platform that optimizes communication and collaboration for software developers by streamlining all the developer tools into one platform.
GitHub Insights and GitLab Analytics: These tools provide insights into code commits, pull requests, and collaboration patterns.
Jira Service Management and Trello : Project management tools that track task completion, aiding in measuring output and productivity.

These are just a few examples but I am building a complete guide for software developer, no code automation and productivity and efficiency platforms.

Conclusion

Measuring developer productivity is a complex task that requires a thoughtful approach. While traditional metrics can provide some insights, a more holistic view that emphasizes code quality, teamwork, and real-world impact is often more beneficial. By combining multiple metrics and adding in deep insights through AI and fostering a positive work environment, organizations can effectively measure and improve developer productivity.

25,283 comments

  6. Π˜Π½Π΄ΠΈΠ²ΠΈΠ΄ΡƒΠ°Π»ΡŒΠ½Ρ‹ΠΉ ΠΏΠΎΠ΄Ρ…ΠΎΠ΄: ΠΊΠ°ΠΆΠ΄Ρ‹ΠΉ ΠΏΠ°Ρ†ΠΈΠ΅Π½Ρ‚ ΡƒΠ½ΠΈΠΊΠ°Π»Π΅Π½, поэтому ΠΌΡ‹ Ρ€Π°Π·Ρ€Π°Π±Π°Ρ‚Ρ‹Π²Π°Π΅ΠΌ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡƒΠ°Π»ΡŒΠ½Ρ‹ΠΉ ΠΏΠ»Π°Π½ лСчСния, ΡƒΡ‡ΠΈΡ‚Ρ‹Π²Π°ΡŽΡ‰ΠΈΠΉ Π²ΠΈΠ΄ зависимости, ΡΡ‚Π°Π΄ΠΈΡŽ заболСвания ΠΈ особСнности Π·Π΄ΠΎΡ€ΠΎΠ²ΡŒΡ ΠΏΠ°Ρ†ΠΈΠ΅Π½Ρ‚Π°.
    Π Π°Π·ΠΎΠ±Ρ€Π°Ρ‚ΡŒΡΡ Π»ΡƒΡ‡ΡˆΠ΅ – Π²Ρ‹Π²ΠΎΠ΄ ΠΈΠ· запоя Π½Π΅Π΄ΠΎΡ€ΠΎΠ³ΠΎ

  8. ΠΠ΅Π·Π°ΠΌΠ΅Π΄Π»ΠΈΡ‚Π΅Π»ΡŒΠ½ΠΎ послС Π²Ρ‹Π·ΠΎΠ²Π° Π½Π°Ρ€ΠΊΠΎΠ»ΠΎΠ³ ΠΏΡ€ΠΈΠ±Ρ‹Π²Π°Π΅Ρ‚ Π½Π° Π΄ΠΎΠΌ для провСдСния ΠΏΠ΅Ρ€Π²ΠΈΡ‡Π½ΠΎΠ³ΠΎ осмотра. БпСциалист измСряСт ΠΆΠΈΠ·Π½Π΅Π½Π½ΠΎ Π²Π°ΠΆΠ½Ρ‹Π΅ ΠΏΠΎΠΊΠ°Π·Π°Ρ‚Π΅Π»ΠΈ, Ρ‚Π°ΠΊΠΈΠ΅ ΠΊΠ°ΠΊ ΠΏΡƒΠ»ΡŒΡ, Π°Ρ€Ρ‚Π΅Ρ€ΠΈΠ°Π»ΡŒΠ½ΠΎΠ΅ Π΄Π°Π²Π»Π΅Π½ΠΈΠ΅ ΠΈ Ρ‚Π΅ΠΌΠΏΠ΅Ρ€Π°Ρ‚ΡƒΡ€Π°, Π° Ρ‚Π°ΠΊΠΆΠ΅ собираСт Π°Π½Π°ΠΌΠ½Π΅Π·, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΎΠΏΡ€Π΅Π΄Π΅Π»ΠΈΡ‚ΡŒ ΡΡ‚Π΅ΠΏΠ΅Π½ΡŒ алкогольной интоксикации. Π­Ρ‚Π° информация позволяСт ΠΎΠΏΠ΅Ρ€Π°Ρ‚ΠΈΠ²Π½ΠΎ Ρ€Π°Π·Ρ€Π°Π±ΠΎΡ‚Π°Ρ‚ΡŒ пСрсонализированный ΠΏΠ»Π°Π½ лСчСния.
    Π Π°Π·ΠΎΠ±Ρ€Π°Ρ‚ΡŒΡΡ Π»ΡƒΡ‡ΡˆΠ΅ – https://narcolog-na-dom-mariupol00.ru/vyzov-narkologa-na-dom-mariupol/

  14. Π’ этом интСрСсном тСкстС собраны ΠΎΠ±ΡˆΠΈΡ€Π½Ρ‹Π΅ свСдСния, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ ΠΏΠΎΠΌΠΎΠ³ΡƒΡ‚ Π²Π°ΠΌ ΠΏΠΎΠ½ΡΡ‚ΡŒ Ρ€Π°Π·Π»ΠΈΡ‡Π½Ρ‹Π΅ аспСкты обсуТдаСмой Ρ‚Π΅ΠΌΡ‹. ΠœΡ‹ Ρ€Π°Π·Π±ΠΈΡ€Π°Π΅ΠΌ Π΄Π΅Ρ‚Π°Π»ΠΈ ΠΈ Ρ„Π°ΠΊΡ‚Ρ‹, дСлая Π°ΠΊΡ†Π΅Π½Ρ‚ Π½Π° ваТности ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ элСмСнта. НС упуститС Π²ΠΎΠ·ΠΌΠΎΠΆΠ½ΠΎΡΡ‚ΡŒ Ρ€Π°ΡΡˆΠΈΡ€ΠΈΡ‚ΡŒ свои знания ΠΈ Π²Π·Π³Π»ΡΠ½ΡƒΡ‚ΡŒ Π½Π° ΠΌΠΈΡ€ ΠΏΠΎ-Π½ΠΎΠ²ΠΎΠΌΡƒ!
    ΠŸΠΎΠ»ΡƒΡ‡ΠΈΡ‚ΡŒ Π΄ΠΎΠΏΠΎΠ»Π½ΠΈΡ‚Π΅Π»ΡŒΠ½Ρ‹Π΅ свСдСния – https://www.fernandodelaguia.com/la-granada-fruta-otonal-ideal-para-nuestro-corazon

  15. Π­Ρ‚Π° информационная ΡΡ‚Π°Ρ‚ΡŒΡ ΠΎΡ…Π²Π°Ρ‚Ρ‹Π²Π°Π΅Ρ‚ ΡˆΠΈΡ€ΠΎΠΊΠΈΠΉ спСктр Π°ΠΊΡ‚ΡƒΠ°Π»ΡŒΠ½Ρ‹Ρ… Ρ‚Π΅ΠΌ ΠΈ вопросов. ΠœΡ‹ стрСмимся ΠΎΡΠ²Π΅Ρ‚ΠΈΡ‚ΡŒ ΠΊΠ»ΡŽΡ‡Π΅Π²Ρ‹Π΅ Ρ„Π°ΠΊΡ‚Ρ‹ ΠΈ события с ΡΡΠ½ΠΎΡΡ‚ΡŒΡŽ ΠΈ простотой, Ρ‡Ρ‚ΠΎΠ±Ρ‹ ΠΊΠ°ΠΆΠ΄Ρ‹ΠΉ Ρ‡ΠΈΡ‚Π°Ρ‚Π΅Π»ΡŒ ΠΌΠΎΠ³ ΠΈΠ·Π²Π»Π΅Ρ‡ΡŒ ΠΈΠ· Π½Π΅Π΅ ΠΏΠΎΠ»Π΅Π·Π½Ρ‹Π΅ знания ΠΈ ΠΏΠΎΠ»Π΅Π·Π½Ρ‹Π΅ инсайты.
    Π˜ΡΡΠ»Π΅Π΄ΠΎΠ²Π°Ρ‚ΡŒ вопрос ΠΏΠΎΠ΄Ρ€ΠΎΠ±Π½Π΅Π΅ – https://senyumpeople.com/2015/04/29/justin-pearson

  17. ЭкстрСнная ΠΊΠ°ΠΏΠ΅Π»ΡŒΠ½ΠΈΡ‡Π½Π°Ρ тСрапия ΠΎΡ‚ запоя Π½Π° Π΄ΠΎΠΌΡƒ Π² ЛуганскС ЛНР ΠΈΠΌΠ΅Π΅Ρ‚ ряд прСимущСств, благодаря ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΌ Π»Π΅Ρ‡Π΅Π½ΠΈΠ΅ становится максимально ΠΎΠΏΠ΅Ρ€Π°Ρ‚ΠΈΠ²Π½Ρ‹ΠΌ ΠΈ бСзопасным:
    ΠŸΠΎΠ»ΡƒΡ‡ΠΈΡ‚ΡŒ Π΄ΠΎΠΏΠΎΠ»Π½ΠΈΡ‚Π΅Π»ΡŒΠ½ΡƒΡŽ ΠΈΠ½Ρ„ΠΎΡ€ΠΌΠ°Ρ†ΠΈΡŽ – ΠΊΠ°ΠΏΠ΅Π»ΡŒΠ½ΠΈΡ†Π° ΠΎΡ‚ запоя Ρ†Π΅Π½Π°

  23. ΠšΠ»ΠΈΠ½ΠΈΡ‡Π΅ΡΠΊΠΈΠΉ ΠΎΠΏΡ‹Ρ‚ ΠΏΠΎΠΊΠ°Π·Ρ‹Π²Π°Π΅Ρ‚: Ρ‡Π΅ΠΌ Ρ€Π°Π½ΡŒΡˆΠ΅ Π½Π°Ρ‡Π°Ρ‚ΠΎ Π»Π΅Ρ‡Π΅Π½ΠΈΠ΅, Ρ‚Π΅ΠΌ Π²Ρ‹ΡˆΠ΅ ΡˆΠ°Π½ΡΡ‹ Π½Π° ΡƒΡΡ‚ΠΎΠΉΡ‡ΠΈΠ²ΡƒΡŽ Ρ€Π΅ΠΌΠΈΡΡΠΈΡŽ. ΠŸΡ€ΠΎΠΌΠ΅Π΄Π»Π΅Π½ΠΈΠ΅ ΠΌΠΎΠΆΠ΅Ρ‚ привСсти ΠΊ тяТёлым ослоТнСниям β€” физичСским, психичСским ΠΈ ΡΠΎΡ†ΠΈΠ°Π»ΡŒΠ½Ρ‹ΠΌ.
    Π£Π³Π»ΡƒΠ±ΠΈΡ‚ΡŒΡΡ Π² Ρ‚Π΅ΠΌΡƒ – наркологичСскиС ΠΊΠ»ΠΈΠ½ΠΈΠΊΠΈ Π°Π»ΠΊΠΎΠ³ΠΎΠ»ΠΈΠ·ΠΌ Π²ΠΎΡ€ΠΎΠ½Π΅ΠΆ.

  25. ΠšΠ°Ρ‡Π΅ΡΡ‚Π²Π΅Π½Π½Ρ‹ΠΉ Π°ΡΡ„Π°Π»ΡŒΡ‚ Π²Ρ‹Π΄Π΅Ρ€ΠΆΠΈΠ²Π°Π΅Ρ‚ Π»ΡŽΠ±Ρ‹Π΅ ΠΏΠΎΠ³ΠΎΠ΄Π½Ρ‹Π΅ условия ΠΈ Π½Π°Π³Ρ€ΡƒΠ·ΠΊΠΈ, Ρ‡Ρ‚ΠΎ Π΄Π΅Π»Π°Π΅Ρ‚ Π΅Π³ΠΎ ΠΈΠ΄Π΅Π°Π»ΡŒΠ½Ρ‹ΠΌ для ΠΏΠ°Ρ€ΠΊΠΎΠ²ΠΎΠΊ, Π΄ΠΎΡ€ΠΎΠΆΠ΅ΠΊ ΠΈ Π΄Π²ΠΎΡ€ΠΎΠ² – https://news.1777.ru/111121-ukladka-asfalta-tehnologiya-etapy-i-faktory-vliyauschie-na-cenu – ΡƒΠΊΠ»Π°Π΄ΠΊΠ° Π°ΡΡ„Π°Π»ΡŒΡ‚Π° Ρ†Π΅Π½Π°

  27. Hello! I know this is somewhat off-topic however I had to ask. Does running a well-established website like yours require a massive amount work? I am completely new to operating a blog however I do write in my diary on a daily basis. I’d like to start a blog so I will be able to share my personal experience and feelings online. Please let me know if you have any recommendations or tips for new aspiring blog owners. Appreciate it!
    porno tini

  28. На этом этапС проводится ΠΏΠΎΠ»Π½ΠΎΠ΅ обслСдованиС: Π°Π½Π°Π»ΠΈΠ·Ρ‹, Π­ΠšΠ“, ΠΎΡ†Π΅Π½ΠΊΠ° состояния ΠΏΠ΅Ρ‡Π΅Π½ΠΈ, сСрдца ΠΈ Π½Π΅Ρ€Π²Π½ΠΎΠΉ систСмы. Π’Ρ€Π°Ρ‡-Π½Π°Ρ€ΠΊΠΎΠ»ΠΎΠ³ Ρ„ΠΎΡ€ΠΌΠΈΡ€ΡƒΠ΅Ρ‚ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡƒΠ°Π»ΡŒΠ½Ρ‹ΠΉ ΠΏΠ»Π°Π½ Ρ‚Π΅Ρ€Π°ΠΏΠΈΠΈ с ΡƒΡ‡Ρ‘Ρ‚ΠΎΠΌ стаТа употрСблСния ΠΈ ΠΎΠ±Ρ‰Π΅Π³ΠΎ состояния ΠΏΠ°Ρ†ΠΈΠ΅Π½Ρ‚Π°.
    Π£Π³Π»ΡƒΠ±ΠΈΡ‚ΡŒΡΡ Π² Ρ‚Π΅ΠΌΡƒ – Ρ†Π΅Π½Ρ‚Ρ€ лСчСния Π°Π»ΠΊΠΎΠ³ΠΎΠ»ΠΈΠ·ΠΌΠ° Π²ΠΎΡ€ΠΎΠ½Π΅ΠΆ.

  36. ΠŸΠΎΡ€Ρ‚Π°Π» ΠΈ мобильноС ΠΏΡ€ΠΈΠ»ΠΎΠΆΠ΅Π½ΠΈΠ΅ ΠΊΠ°Π·ΠΈΠ½ΠΎ Π°Π΄Π°ΠΏΡ‚ΠΈΡ€ΠΎΠ²Π°Π½Ρ‹ для
    удобства ΠΈΠ³Ρ€ΠΎΠΊΠΎΠ².

  42. Основная ΠΏΡ€ΠΎΠ±Π»Π΅ΠΌΠ° запоя Π·Π°ΠΊΠ»ΡŽΡ‡Π°Π΅Ρ‚ΡΡ Π² Ρ‚ΠΎΠΌ, Ρ‡Ρ‚ΠΎ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊ постСпСнно тСряСт ΠΊΠΎΠ½Ρ‚Ρ€ΠΎΠ»ΡŒ Π½Π°Π΄ ситуациСй, Π° Π΅Π³ΠΎ ΠΎΡ€Π³Π°Π½ΠΈΠ·ΠΌ подвСргаСтся всё Π±ΠΎΠ»Π΅Π΅ тяТёлой интоксикации. ΠžΠΏΡ€Π΅Π΄Π΅Π»ΠΈΡ‚ΡŒ ΠΌΠΎΠΌΠ΅Π½Ρ‚, ΠΊΠΎΠ³Π΄Π° трСбуСтся Π½Π΅ΠΌΠ΅Π΄Π»Π΅Π½Π½ΠΎΠ΅ ΠΎΠ±Ρ€Π°Ρ‰Π΅Π½ΠΈΠ΅ Π·Π° ΠΏΠΎΠΌΠΎΡ‰ΡŒΡŽ, нСслоТно, Ссли Π²Π½ΠΈΠΌΠ°Ρ‚Π΅Π»ΡŒΠ½ΠΎ ΡΠ»Π΅Π΄ΠΈΡ‚ΡŒ Π·Π° состояниСм Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ°.
    ΠŸΠΎΠ΄Ρ€ΠΎΠ±Π½Π΅Π΅ ΠΌΠΎΠΆΠ½ΠΎ ΡƒΠ·Π½Π°Ρ‚ΡŒ Ρ‚ΡƒΡ‚ – vyvod iz zapoya

  44. Π’ Π΄Π°Π½Π½ΠΎΠΉ ΠΎΠ±Π·ΠΎΡ€Π½ΠΎΠΉ ΡΡ‚Π°Ρ‚ΡŒΠ΅ прСдставлСны ΠΈΠ½Ρ‚Ρ€ΠΈΠ³ΡƒΡŽΡ‰ΠΈΠ΅ Ρ„Π°ΠΊΡ‚Ρ‹, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ Π½Π΅ оставят вас Ρ€Π°Π²Π½ΠΎΠ΄ΡƒΡˆΠ½Ρ‹ΠΌΠΈ. ΠœΡ‹ ΠΊΡ€ΠΈΡ‚ΠΈΠΊΡƒΠ΅ΠΌ ΠΈ Π°Π½Π°Π»ΠΈΠ·ΠΈΡ€ΡƒΠ΅ΠΌ события, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹Π΅ ΠΈΠ·ΠΌΠ΅Π½ΠΈΠ»ΠΈ нашС восприятиС ΠΌΠΈΡ€Π°. Π£Π·Π½Π°ΠΉΡ‚Π΅, Ρ‡Ρ‚ΠΎ стоит Π·Π° Π½ΠΎΠ²Ρ‹ΠΌΠΈ открытиями ΠΈ ΠΊΠ°ΠΊ ΠΎΠ½ΠΈ ΠΌΠΎΠ³ΡƒΡ‚ ΠΈΠ·ΠΌΠ΅Π½ΠΈΡ‚ΡŒ вашС восприятиС Ρ€Π΅Π°Π»ΡŒΠ½ΠΎΡΡ‚ΠΈ.
    Π£Π³Π»ΡƒΠ±ΠΈΡ‚ΡŒΡΡ Π² Ρ‚Π΅ΠΌΡƒ – https://madutrindade.com/como-cuidar-da-pele-oleosa-dicas-essenciais-para-uma-pele-bonita-e-saudavel

  45. Π’ Ρ†Π΅Π»ΠΎΠΌ, Π”ΠΈΠ·Π°ΠΉΠ½ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΌΠΎΠΆΠ΅Ρ‚ Π±Ρ‹Ρ‚ΡŒ ΠΏΠΎΠ»Π΅Π·Π½Ρ‹ΠΌ инструмСнтом для самопознания, саморазвития, ΠΈ ΡƒΠ»ΡƒΡ‡ΡˆΠ΅Π½ΠΈΡ качСства ΠΆΠΈΠ·Π½ΠΈ. Он ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ‚ ΠΏΠΎΠ½ΡΡ‚ΡŒ сСбя ΠΈ ΠΎΠΊΡ€ΡƒΠΆΠ°ΡŽΡ‰ΠΈΠΉ ΠΌΠΈΡ€, ΠΈ Π½Π°ΠΉΡ‚ΠΈ свой ΠΏΡƒΡ‚ΡŒ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ приносит ΡΡ‡Π°ΡΡ‚ΡŒΠ΅ ΠΈ ΡƒΠ΄ΠΎΠ²Π»Π΅Ρ‚Π²ΠΎΡ€Π΅Π½ΠΈΠ΅. Π”ΠΈΠ·Π°ΠΉΠ½ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ° ΡƒΠ·Π½Π°Ρ‚ΡŒ Ρ‚ΠΈΠΏ

    Π”ΠΈΠ·Π°ΠΉΠ½ Π§Π΅Π»ΠΎΠ²Π΅ΠΊΠ° позволяСт ΡƒΡ‡ΠΈΡ‚Ρ‹Π²Π°Ρ‚ΡŒ ΠΈΠ½Π΄ΠΈΠ²ΠΈΠ΄ΡƒΠ°Π»ΡŒΠ½Ρ‹Π΅ ΠΎΡΠΎΠ±Π΅Π½Π½ΠΎΡΡ‚ΡŒ ΠΊΠ°ΠΆΠ΄ΠΎΠ³ΠΎ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΈ ΡƒΡ‡ΠΈΡ‚ ΠΏΠΎΠ·Π½Π°Π²Π°Ρ‚ΡŒ свою ΠΈΡΡ‚ΠΈΠ½Π½ΡƒΡŽ ΠΏΡ€ΠΈΡ€ΠΎΠ΄Ρƒ.
    ПониманиС своСго Π”ΠΈΠ·Π°ΠΉΠ½Π° Π§Π΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΌΠΎΠΆΠ΅Ρ‚ ΠΏΠΎΠΌΠΎΡ‡ΡŒ Π² Π²Ρ‹Π±ΠΎΡ€Π΅ ΠΆΠΈΠ·Π½Π΅Π½Π½ΠΎΠ³ΠΎ ΠΏΡƒΡ‚ΠΈ, ΠΊΠΎΡ‚ΠΎΡ€Ρ‹ΠΉ Π»ΡƒΡ‡ΡˆΠ΅ соотвСтствуСт Π²Π°ΡˆΠ΅ΠΌΡƒ Ρ…Π°Ρ€Π°ΠΊΡ‚Π΅Ρ€Ρƒ ΠΈ ΠΏΡ€Π΅Π΄Π½Π°Π·Π½Π°Ρ‡Π΅Π½ΠΈΡŽ.
    Π”ΠΈΠ·Π°ΠΉΠ½ Ρ‡Π΅Π»ΠΎΠ²Π΅ΠΊΠ° ΠΏΠΎΠΌΠΎΠ³Π°Π΅Ρ‚ ΠΏΠΎΠ½ΡΡ‚ΡŒ, ΠΊΠ°ΠΊΠΎΠΉ Ρ‚ΠΈΠΏ энСргии Π²Ρ‹ ΠΈΠ·Π»ΡƒΡ‡Π°Π΅Ρ‚Π΅, ΠΊΠ°ΠΊ Π²Ρ‹ ΠΏΡ€ΠΈΠ½ΠΈΠΌΠ°Π΅Ρ‚Π΅ Ρ€Π΅ΡˆΠ΅Π½ΠΈΡ, ΠΈ ΠΊΠ°ΠΊ Π»ΡƒΡ‡ΡˆΠ΅ ΠΈΡΠΏΠΎΠ»ΡŒΠ·ΠΎΠ²Π°Ρ‚ΡŒ свою ΡΠ½Π΅Ρ€Π³ΠΈΡŽ, Ρ‡Ρ‚ΠΎΠ±Ρ‹ Π½Π΅ Π²Ρ‹Π³ΠΎΡ€Π°Ρ‚ΡŒ, Π° Ρ‡ΡƒΠ²ΡΡ‚Π²ΠΎΠ²Π°Ρ‚ΡŒ сСбя Π±ΠΎΠ»Π΅Π΅ ΡƒΠ΄ΠΎΠ²Π»Π΅Ρ‚Π²ΠΎΡ€Ρ‘Π½Π½Ρ‹ΠΌ
    Π”ΠΈΠ·Π°ΠΉΠ½ Π§Π΅Π»ΠΎΠ²Π΅ΠΊΠ° (human design) – это систСма Π·Π½Π°Π½ΠΈΠΉ ΠΎΠ± энСргСтичСской ΠΌΠ΅Ρ…Π°Π½ΠΈΠΊΠ΅ людСй ΠΈ космологичСском устройствС ΠΌΠΈΡ€Π°.

  48. Open Wide La Jolla Dentistry provides exceptional dental care with a smile!
    I had a fantastic experience at Open Wide La Jolla Dentistry, the best dentist near me!
    The staff at Open Wide La Jolla Dentistry are truly friendly and professional dentist office in La Jolla

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